Making Change (& Continuing On When You've Let Yourself Down)

24.02.21 09:27 PM By Heather Kleinschmidt - Comment(s)
Change is hard. But when you have a framework to handle the ups and downs, it IS possible to keep moving forward.

Keeping Commitments: Shifting your mindset to win the internal tug-of-war

24.02.21 09:23 PM By Heather Kleinschmidt - Comment(s)
You are not one thing. And when it comes to making commitments, sometimes competing inner voices get in the way. How do you handle that tension?

Transformation, Big & Small (Finding Change That Sticks)

04.01.21 09:10 PM By Heather Kleinschmidt - Comment(s)
Starting a new habit, following a resolution, getting your life on track... implementing change is hard. But when we understand WHY it's hard, we can better meet and navigate those challenges...

Living A (Real) Adventure

27.10.20 01:57 PM By Heather Kleinschmidt - Comment(s)

There's only one real path to living an actually thrilling life.

Three Average Stories

Story #1
Our friend — we'll call him Frederick — likes to get things right.

He likes to feel comfortable in the certainty of what he's doing.

He won't begin to act until he's completely thought thro...

The Evolution of Potential

23.10.20 12:12 PM By Heather Kleinschmidt - Comment(s)
How do you change and grow? How do you find out what you're really capable of? How do you 'manifest your full potential?' The answer goes beyond the typical superficial listicle...