Blog categorized as Getting Through Right Now

7 Ways To Reset & Find Some Calm

20.09.20 04:55 PM By Heather Kleinschmidt - Comment(s)
7 Ways To Reset & Find Some Calm


For those days…


…when your brain goes on strike,


…when your eyeballs are screaming at you,


…when your lower back and neck just can’t take it anymore,


Here are 7 simple ways to reset yourself — your mind and your body — to get back into an attentive zone, so you can do the work that matters.


1 | Breathwor...